Hello my Lovelies women
There is not so long ago, I came across a fitness
program / interesting nutrition Beta, The Switch. I subscribe to the Fitness
Black Book, and I read every email it sends. That's how I discovered Beta
switch and it caught my attention, so I wanted to look more into it and do some
research. I like finding new things because I want to move in the knowledge of
nutrition / fitness, and I want to help others achieve their goals, especially
those they struggle with the most. What caught my attention in this program is
that the purpose of it is to help women with their stubborn problem areas. Most
of the questions I ask myself is exactly about, how do I get rid of my stubborn
deposits of fat?!!!
Very little info I found on the internet about The
Beta Switch, struggled with body image issues for most of his life, especially
things like cellulite. the women were always working, being very active, but
you could never tell she said, and she just wanted to look lean and athletic.
So women have tried every diet in the book of losing her dimples, she did a lot
of cardio and ate very little. women were burned and took her to another
vicious circle - binges. This experience helped her understand that fad diets
do not work long term.
But women have discovered several things about
nutrition and exercise that proved almost. In no time, she began to lose fat
and cellulite while increasing lean muscle mass, is in the best shape of his
life….. !!!