Correct your faith

Correct your faith

No to suicide .... not an existence Fajar ..... nor destruction

Nest existence Haniyeh ....... without mental illness

know your dignity

The dignity of the sons of Adam

"وَلَقَدْ كَرَّمْنَا بَنِي آَدَمَ وَحَمَلْنَاهُمْ فِي الْبَرِّ وَالْبَحْرِ وَرَزَقْنَاهُمْ مِنَ الطَّيِّبَاتِ وَفَضَّلْنَاهُمْ عَلَى كَثِيرٍ مِمَّنْ خَلَقْنَا تَفْضِيلًا  " سورة الٍإسراء (70)

I've found .... puzzled fifty years after the fact ... human honor ... Thank God that made detectable on my hands .... and ignorance of the reason for a lot of psychological pain and humanitarian suicides

Corrects the worlds all of the above disclosure of cultures or beliefs of humans in any culture or theory or interpretations of religions ... the Gospel or the Torah or the Qur'an

New detect all mankind expensive than gold and silver treasures of the world and what the minimum ...

Reached praise to Allah to honor human ..... something else is better than the mind and worship and harness in the universe

Because everything in the universe has characteristics similar to the human organism and perhaps Tmizaanh .... such as hoopoes and Ant in the level of awareness and discourse systems ..and unreasonable and praise; "and that it was anything but nations like you .." ... "and that it was nothing but praise; But do not rewarded glorification .. "

Fifty-year-old read the Koran passage and reading valued without deepened to Drrh and treasures Hassan ... I did not know the truth about man, the fact that only human as of the Almighty Creator Almighty evident revealed at the beginning of his book, ring the Koran, which revealed to His Prophet Muhammad peace and blessings be upon him. ... in the recipe did not pay attention to it and did not appreciated by many .....

" هُوَ الَّذِي خَلَقَ لَكُمْ مَا فِي الْأَرْضِ جَمِيعًا ثُمَّ اسْتَوَى إِلَى السَّمَاءِ فَسَوَّاهُنَّ سَبْعَ سَمَوَاتٍ وَهُوَ بِكُلِّ شَيْءٍ عَلِيمٌ (29) وَإِذْ قَالَ رَبُّكَ لِلْمَلَائِكَةِ إِنِّي جَاعِلٌ فِي الْأَرْضِ خَلِيفَةً قَالُوا أَتَجْعَلُ فِيهَا مَنْ يُفْسِدُ فِيهَا وَيَسْفِكُ الدِّمَاءَ وَنَحْنُ نُسَبِّحُ بِحَمْدِكَ وَنُقَدِّسُ لَكَ قَالَ إِنِّي أَعْلَمُ مَا لَا تَعْلَمُونَ (30) وَعَلَّمَ آَدَمَ الْأَسْمَاءَ كُلَّهَا ثُمَّ عَرَضَهُمْ عَلَى الْمَلَائِكَةِ فَقَالَ أَنْبِئُونِي بِأَسْمَاءِ هَؤُلَاءِ إِنْ كُنْتُمْ صَادِقِينَ (31) قَالُوا سُبْحَانَكَ لَا عِلْمَ لَنَا إِلَّا مَا عَلَّمْتَنَا إِنَّكَ أَنْتَ الْعَلِيمُ الْحَكِيمُ (32) قَالَ يَا آَدَمُ أَنْبِئْهُمْ بِأَسْمَائِهِمْ فَلَمَّا أَنْبَأَهُمْ بِأَسْمَائِهِمْ قَالَ أَلَمْ أَقُلْ لَكُمْ إِنِّي أَعْلَمُ غَيْبَ السَّمَاوَاتِ وَالْأَرْضِ وَأَعْلَمُ مَا تُبْدُونَ وَمَا كُنْتُمْ تَكْتُمُونَ (33) وَإِذْ قُلْنَا لِلْمَلَائِكَةِ اسْجُدُوا لِآَدَمَ فَسَجَدُوا إِلَّا إِبْلِيسَ أَبَى وَاسْتَكْبَرَ وَكَانَ مِنَ الْكَافِرِينَ (34) وَقُلْنَا يَا آَدَمُ اسْكُنْ أَنْتَ وَزَوْجُكَ الْجَنَّةَ وَكُلَا مِنْهَا رَغَدًا حَيْثُ شِئْتُمَا وَلَا تَقْرَبَا هَذِهِ الشَّجَرَةَ فَتَكُونَا مِنَ الظَّالِمِينَ (35) فَأَزَلَّهُمَا الشَّيْطَانُ عَنْهَا فَأَخْرَجَهُمَا مِمَّا كَانَا فِيهِ وَقُلْنَا اهْبِطُوا بَعْضُكُمْ لِبَعْضٍ عَدُوٌّ وَلَكُمْ فِي الْأَرْضِ مُسْتَقَرٌّ وَمَتَاعٌ إِلَى حِينٍ (36) فَتَلَقَّى آَدَمُ مِنْ رَبِّهِ كَلِمَاتٍ فَتَابَ عَلَيْهِ إِنَّهُ هُوَ التَّوَّابُ الرَّحِيمُ (37) قُلْنَا اهْبِطُوا مِنْهَا جَمِيعًا فَإِمَّا يَأْتِيَنَّكُمْ مِنِّي هُدًى فَمَنْ تَبِعَ هُدَايَ فَلَا خَوْفٌ عَلَيْهِمْ وَلَا هُمْ يَحْزَنُونَ (38) وَالَّذِينَ كَفَرُوا وَكَذَّبُوا بِآَيَاتِنَا أُولَئِكَ أَصْحَابُ النَّارِ هُمْ فِيهَا خَالِدُونَ " سورة البقرة /الأية (39)

 namely, that every human being from the described error and forgetfulness ... where this estimate Almighty God in the creation of mankind and the elves in this manner ... did not create us nor angels, nor insects Kaljmadat or the sun, moon and planets is forced marches Mjerin .... and often to the wisdom of this Tzargalb Hamma in the exercise of God and His attributes which are not created for was stabbed to death in a position because of her divinity crashes ...... So Creating General Althaglin humans and elves and a private man .. ... is the wisdom we have no divine practice and Ttbaka and denote the upper wild Lord .... and which ones Aziz al-Hakim, and the Almighty and the Forgiving and Merciful and embankment and Ghaffar and Kahar etc ... DETAILS

Now do not despair of the mercy of God and the loss because that except you and Aftrk sin to make you a way out and a haven and to save .... just sinned, Lord acknowledged ... Repent on and save me from penalties

And guide me whether the straight .... Phippdl advantages and disadvantages you admits havens ... not despair nor mental illness and suicide, but no loss of reassurance in the world and in the Hereafter Naim

كُلُوا مِنْ طَيِّبَاتِ مَا رَزَقْنَاكُمْ وَلَا تَطْغَوْا فِيهِ فَيَحِلَّ عَلَيْكُمْ غَضَبِي وَمَنْ يَحْلِلْ عَلَيْهِ غَضَبِي فَقَدْ هَوَى (81) وَإِنِّي لَغَفَّارٌ لِمَنْ تَابَ وَآَمَنَ وَعَمِلَ صَالِحًا ثُمَّ اهْتَدَى (82) سورة طه

Praise be to Allah, the Lord of the Worlds

Very important

Very important

Disease and the drug problem and the solution diagnosis and treatment

Age

The era of laziness and lack of movement

People are at the present time are less active, and the reason for this is to some extent the technology that life is made easier; it is driving or using public transportation, to use the washing machine automatic, to sit in front of the television or computer to entertain ourselves. The few who do manual work of their numbers, while the majority are working jobs involving only a little physical effort. The functions and duties of home shopping and the rest of the necessary activities that we do today, are less in need of an effort than that required much work that was carried out by previous generations.

What people are moving a bit these days, and burn amounts of energy is less than what people are accustomed to in the past. Research indicates that many adults spend more than seven hours a day and they are sitting in the case (at work or in transportation or in places of comfort). People over 65 years of age ten or more hours each day sitting or lying down, as required, and that's what makes this the most likely age group to sit and lack of movement.

Lazy lifestyles

Idle described by the ministries of health as a "silent killer". Evidence is emerging that the behavior of the idle life, such as sitting or lying down for long periods, is something that is harmful to health. It is believed that sitting too long in front of the TV or computer increases the risk of many chronic diseases, such as heart disease, stroke and diabetes diseases, as well as weight gain and obesity.

Should not only try to increase the levels of activity, but should also reduce sitting time for the whole family. Common examples on the passive behavior recall watching TV, using the computer, and the car ride to nearby distances, sit down read or speak or hear to music.

Experts say: "The previous generations more active naturally through manual labor, but these days we have to find ways to integrate forms of activity in our daily lives."

With the exception of reducing the time spent by children are established in their vehicles, and in order to encourage adults to promote and move a lot, people of all ages need to reduce the lack of movement.

This means that each and every one of us needs to think about the increase in the types of activities that fit with his lifestyle, and can be easily inserted into his daily life.

More importantly, is that it can achieve the necessary portion of the person weekly activity, but it remains vulnerable to the risk of ill health if they spent the rest of his time sitting or lying down.

Can be an exercise to reduce the risk of serious diseases, such as heart disease, stroke, diabetes and cancer by up to 50%, and reduce the risk of premature death by up to 30%.

It is free and easy procedure is fast and its impact, and some types do not need to consult a doctor.

.

Treatment

Movement of the pond ...... .... he did not find the benefits of exercise

Exercise is the miracle cure that was always in our hands, but we neglected to take him to the recommended dosage for a very long time; and our health, as a result, pay the price.

Whatever the age of the person, there is strong scientific evidence that physical activity can help to live a healthier life and happier.

The people who engage in aerobic exercise regularly, have a lower risk of many chronic diseases, such as heart disease and type II diabetes, stroke and some cancers.

Research shows that physical activity can enhance the process of self-esteem and improves mood and sleep quality and also provide the body with energy. In addition, it reduces the risk of stress, depression, dementia and Alzheimer's disease.

A specialist doctors say in health promotion: "If the exercise pharmaceutical pills, they will be one of the most economically viable drugs invented by humans to this day."

Health benefits

It seems clear - given the overwhelming evidence - that it should be all of our physical activity. It is essential if they wanted one of us to live a healthy life carefree in his march toward aging.

I have medically proven that people who engage in physical exercise regularly, happen to have the following:

Reduction in the risk of coronary heart disease and stroke, by up to 35%.

Reduction in the risk of developing type II diabetes, by up to 51%.

Reduction in the risk of colon cancer, by up to 51%.

Reduction in the risk of breast cancer by up to 21%.

Reduction in the risk of early death by 31%.

Reduction in the risk of developing roughness joints (articular degeneration), by up to 83%.

Reduction in the risk of hip fractures bone, by up to 68%.

Reduction in the risk of falling to the ground accidents (among the elderly), by 31%.

Reduction in the risk of depression, by up to 31%.

Reduction in the risk of developing dementia, by up to 31%.

Important points

The practice of aerobic exercises moderate intensity means that the person is enough to make an effort to increase the heart rate and cause sweating. There is only one way to find out whether the person doing moderate-intensity effort, which is that he still can not speak, but he can not sing.

Examples of moderate-intensity aerobic exercise, as follows:

Brisk walking…..Water exercises…..Riding a bike on level ground, or a land where some slopes….Playing a game of tennis with someone else in return…..Push lawn mower.

notes

Everyday tasks are not counted, such as shopping or cooking or home business, from the time required a dedicated 150 minutes; This is because the effort needed to do is not strong enough to get an increase in heart rate

Very important

Very important

Disease and the drug problem and the solution diagnosis and treatment

Age

The era of laziness and lack of movement

People are at the present time are less active, and the reason for this is to some extent the technology that life is made easier; it is driving or using public transportation, to use the washing machine automatic, to sit in front of the television or computer to entertain ourselves. The few who do manual work of their numbers, while the majority are working jobs involving only a little physical effort. The functions and duties of home shopping and the rest of the necessary activities that we do today, are less in need of an effort than that required much work that was carried out by previous generations.

What people are moving a bit these days, and burn amounts of energy is less than what people are accustomed to in the past. Research indicates that many adults spend more than seven hours a day and they are sitting in the case (at work or in transportation or in places of comfort). People over 65 years of age ten or more hours each day sitting or lying down, as required, and that's what makes this the most likely age group to sit and lack of movement.

Lazy lifestyles

Idle described by the ministries of health as a "silent killer". Evidence is emerging that the behavior of the idle life, such as sitting or lying down for long periods, is something that is harmful to health. It is believed that sitting too long in front of the TV or computer increases the risk of many chronic diseases, such as heart disease, stroke and diabetes diseases, as well as weight gain and obesity.

Should not only try to increase the levels of activity, but should also reduce sitting time for the whole family. Common examples on the passive behavior recall watching TV, using the computer, and the car ride to nearby distances, sit down read or speak or hear to music.

Experts say: "The previous generations more active naturally through manual labor, but these days we have to find ways to integrate forms of activity in our daily lives."

With the exception of reducing the time spent by children are established in their vehicles, and in order to encourage adults to promote and move a lot, people of all ages need to reduce the lack of movement.

This means that each and every one of us needs to think about the increase in the types of activities that fit with his lifestyle, and can be easily inserted into his daily life.

More importantly, is that it can achieve the necessary portion of the person weekly activity, but it remains vulnerable to the risk of ill health if they spent the rest of his time sitting or lying down.

Can be an exercise to reduce the risk of serious diseases, such as heart disease, stroke, diabetes and cancer by up to 50%, and reduce the risk of premature death by up to 30%.

It is free and easy procedure is fast and its impact, and some types do not need to consult a doctor.

.

Treatment

Movement of the pond ...... .... he did not find the benefits of exercise

Exercise is the miracle cure that was always in our hands, but we neglected to take him to the recommended dosage for a very long time; and our health, as a result, pay the price.

Whatever the age of the person, there is strong scientific evidence that physical activity can help to live a healthier life and happier.

The people who engage in aerobic exercise regularly, have a lower risk of many chronic diseases, such as heart disease and type II diabetes, stroke and some cancers.

Research shows that physical activity can enhance the process of self-esteem and improves mood and sleep quality and also provide the body with energy. In addition, it reduces the risk of stress, depression, dementia and Alzheimer's disease.

A specialist doctors say in health promotion: "If the exercise pharmaceutical pills, they will be one of the most economically viable drugs invented by humans to this day."

Health benefits

It seems clear - given the overwhelming evidence - that it should be all of our physical activity. It is essential if they wanted one of us to live a healthy life carefree in his march toward aging.

I have medically proven that people who engage in physical exercise regularly, happen to have the following:

Reduction in the risk of coronary heart disease and stroke, by up to 35%.

Reduction in the risk of developing type II diabetes, by up to 51%.

Reduction in the risk of colon cancer, by up to 51%.

Reduction in the risk of breast cancer by up to 21%.

Reduction in the risk of early death by 31%.

Reduction in the risk of developing roughness joints (articular degeneration), by up to 83%.

Reduction in the risk of hip fractures bone, by up to 68%.

Reduction in the risk of falling to the ground accidents (among the elderly), by 31%.

Reduction in the risk of depression, by up to 31%.

Reduction in the risk of developing dementia, by up to 31%.

Important points

The practice of aerobic exercises moderate intensity means that the person is enough to make an effort to increase the heart rate and cause sweating. There is only one way to find out whether the person doing moderate-intensity effort, which is that he still can not speak, but he can not sing.

Examples of moderate-intensity aerobic exercise, as follows:

Brisk walking…..Water exercises…..Riding a bike on level ground, or a land where some slopes….Playing a game of tennis with someone else in return…..Push lawn mower.

notes

Everyday tasks are not counted, such as shopping or cooking or home business, from the time required a dedicated 150 minutes; This is because the effort needed to do is not strong enough to get an increase in heart rate