Woman who wants happiness

If only women and women know

Woman who wants happiness

Tip expensive than gold

Termination of marital problems Eve

And earthly happiness and eschatological

Without the law and the Constitution nor Dr.

Trade will never fail

Provided in your ability

Only right for me to every woman benefited my advice ....................... utility deposit of $ 5 into my account and let me know so following deposit and advice lifelong gift for anyone who wants to call sun2019moon@gmail.com:

My bank statements     

Banque du    Caire – Minya EL- KAMAH branch - the Arab Republic of Egypt

Account No : 592/309/18683.

Swift Bank : BCAIEGCX592

Name: Ahmed Abdul Aziz Mohammed Ali

Advice is:

If every wife was interested in her husband Such interest in her child  ... what with politics in her marriage and her house filled with happiness

And pleasure throughout her life ..

This will not happen ..... but let breeding wrong era ......... concentrated in the empowerment of the same interests and uphold all of the love ........... and conversion of marital pain to end circuit conflict and evasive and deception and betrayal of her husband rather than be given to those who loved her love

Because the poor man is hoping many of Eve ......... what he wants, but affectionate and Faraj was issued for stillness

Because the man is happy and his nature tender ........ and knows what pains him to exploit and deceive his wife Eve and lack of sincerity

Because the truth and the truth and the final say

In the book Lord "kinsmen first Virtue"

 } I am between the two partners unless betray one another, the land and honest blessed them, though Khanna and lie out of them {

man&woman

Question

 for every man, woman and small and large

I hope that I receive an answer from him each and every one

Who is a successful man in this age ..... and the person failed

Advice movement pond

سيداتى سادتى.....

بنين وبنات

فى كل مكان

سلام الله على الجميع ويوم سعيد

أهم نصيحة للنشاط والحيوية

أكثر من الحركة

فقديما قالوا

 فى الحركة بركة

الحياة الصحية بإختصار

قليل من التغذية المتوازنة .....كافة متطلبات الجسم من البروتينات والأملاح والمعادن

قليل من النوم الهادىء...........دون مقلقات من أصوات أو حشرات أو تفكير أو هموم

كثير من الحركة..يكاد يكون ثلثى اليوم والليلة حركة وباقى ثلث للطعام والشراب والركون..... فهل أيها الرجال والنساء هذا العالم آن لكم أن تعلمون

" كلوا واشربوا ولا تسرفوا "

" ليت قومى يعلمون "

Ladies and Gentlemen .....

Boys and Girls

Everywhere

God's peace to everyone and happy day

The most important advice for the activity and vitality

More traffic

Old saying

 in the movement pond

Healthy Living in brief

Few balanced nutrition ..... all the requirements of the body proteins, salts and minerals

Little sleep Pacific ........... without Mqlqat of sounds or insects or thinking or concerns

Many Aharkh..akad be two-thirds of the day and night movement and the rest of the one-third of the food, drink and reliable ..... Are you men and women of this world to you that you know

"Eat and drink but waste"

"If only a national teach"

Good Health

... The concept of health and proper human health .... good health

To understand the concept of health as stated in the WHO .......... enjoyment of human freedom from disease-free sound health budget be sound health and achieve a balance between the various aspects of Chks.omen these aspects: physical, emotional, mental and spiritual. Until we get to the concept of perfect health must incorporate these aspects together.

, Is the human condition without any disease or diseases, and health must be physical, mental and Alaajtmaih, healthy mind is in a sound body.

Then it can be a proper definition of human health

Human sense is felt to physical integrity, which has a realistic view of the world, and dealing with individuals well ... Safety diseases.

Or, as he said of psychiatry at the University of Al-Azhar professors .... in the proper definition of human health ... is Almstmta human life. Or who enjoys life.

Good Health

To realize the concept of good health should be aware of the importance of the participation of the different aspects that exist for you and every one of us these aspects are: _____________

Physical side: a concrete shape to the body of the five senses that make you feel, hear, smell, see and taste.

 Psychological aspect: it is different emotions and feelings ....... like the feeling of fear and anger ....... feeling of love and joy. To forgive others for their mistakes. ...... You need to feel the love and all the delightful sensations that gives you happiness with yourself and others.

Mental side: your thoughts, your knowledge, your actions, and your analysis Aatqadatk for yourself. You must be your opinions and thoughts of your backed and consider yourself a positive outlook.

The spiritual side: your relationship with yourself, your creativity, your goal in life and your relationship to Brbak.thtaj internal calm, openness to the creations in the internal knowledge.

All of these aspects related to each other, some affect on some ... if he complained a member of the impact on the other ..... For example: If the mattress is haunted because of the pain suffered by the afternoon - my body - can lead to a state of frustration - I feel - or if ignored the case of anger thing - myself - can lead to physical effect.

Types of healthy life

Types of healthy life

  Physical health: we mean the ability to do our body functions physiological and mechanical. This dimension is the most visible and famous.

There are several classifications can be summarized Wim follows:-----------------

  Mental Health: means the ability to think clearly and consistency. The ability to learn and the ability to make informed decisions., Mental health refers to the emotional and psychological health of the individual. Dictionary defines Merriam - Webster's mental health as "emotional and psychological health of which the individual can use the cognitive and emotional abilities to meet his job in the community, and meet the ordinary demands of everyday life.".

According to the World Health Organization, there is no definition of "official" mental health. Cultural differences and self-assessments and competing professional theories all you want to find the definition of mental health. In general, most experts agree that "mental health" and "mental illness" are not Nzirien. In other words, the absence of a mental disorder is not necessarily an indicator of mental health.

One way to think about mental health by looking at the effectiveness and success of the functions of a person, his sense that he is capable and efficient; unable to bear varying degrees of concern, and to maintain satisfactory relationships, and lead an independent life to the healing of difficult situations, are all signs of Mental Health. Moral and social condition, and most importantly - mental - all these emotional, physical and social aspects - must work together to achieve public health

 The mean psychological comfort and personal to the individual. For example, not to be depressed. It also means the ability to recognize the feelings such as fear, joy, sadness and express them in an appropriate manner and when we want. And control the pressure and anxiety and deal with it positively.

 Spiritual Health: include faith for the purpose of higher or bumptious existence. Faith that there is a higher power we share. Connects most of us spiritual health beliefs and religious practices and some of us may associate with the doctrines and principles of behavioral and ways in which to reach self-comfort and mind.

 Asahhalajtmaih: includes the ability to do our part and the establishment of social and continuity of social relationships with others are dissatisfied with it.

 Community Health: Health means at the level of each of the individual surrounds. This is because the health of the individual dimensions listed above are affected by the health of the surrounding community. For example, how to be healthy wives if we live in a society that does not estimate the value of women, for example, are not allowed to participate in decision-making and how to be healthy in a region that suffers Nfsa in basic services, health and life.

Personal Health : And depends partially on the social structure of life, to maintain a strong social relationships are linked to good health conditions and longevity, productivity, and a positive attitude. This is due to the fact that positive social interaction, as seen by many of the participants, increases the levels of chemicals in the brain that are associated with intelligence and personality. This basically means that positive reinforcement from a third party makes a man more social ingenious, also helps to relax physically and mentally, all of which are things proven impact on the nervous system.

fat accumulation

Excess weight and fat accumulation problem ...... Age

Excess weight and fat accumulation ..... inherited diseases and anxieties

Excess weight and fat accumulation .... life problem for men and women

All people hope to get rid of this excess amount of body fat and weight

Old saying if he knew why the hero wonder !!!!!!!!!!

What causes excess weight in our bodies ...... and that leads to the accumulation of fat ??????? !!!!!

Overall ..... and detail after Kulail..hy: ______

(1) eat right before bedtime.

(2) Dining on the bed.

(3) watch TV while eating.

(4) meal combo instead of a sandwich alone.

(5) Not drinking enough water.

(6) of urgency in dealing with the meal and eating large bites.

(7) industrial drink sweetened juices.

(8) stress and fatigue.

(9) bad fats you eat.

(10) You are dealing with a lot of processed foods.

(11) Sports error you exercise.

(12) age.

(13):- Excessive high-calorie foods is the main cause of injury Erh, Flo was the intake of calories than the body needs the actual rate of 200 calories a day leads to the accumulation of 7 kilograms of fat in one year only.

(14) laziness and lethargy, sleep too much and sleep immediately after eating.

(15) drinking during eating.

(16) soft drinks.

(17) violence during abdominal exercises, leading to drooping of the abdominal wall.

(18) frequent lifting heavy stuff random manner conducive to the abdomen and intestines fall.

(19) swallow air while eating and drinking so we must eat and drink in batches.

(20) colon diseases that cause the accumulation of fluid in the abdominal cavity.

(21) the large number of fat and sugar intake.

(22) a woman's body burns calories at speeds of up to half the speed that men burn out the same amount of calories when doing the same effort, and thus the body of women more likely to store fat and obesity than men. .

(23) to wear shoes with a high heel more than 5 centimeters leads to the fulcrum body on the front foot back highlights the abdomen forward also leads to drooping breasts and the large size of the buttocks.

(24) sugar ....

(25) diet

(26) Smoking

(27)

Is doing the right thing men and women in order to end our problem in getting rid of excess weight and fat accumulation ..... our bodies ... and who inherited concerns .... and hinder the march of life ..ondaa much of our capabilities ... and say that enjoy life.

This is in addition to the many diseases that Tsaibna due to excessive weight in our bodies and the accumulation of fat

My advice League

Get rid of weight gain and fat .............. heal Notifiable and Atjls solicitous